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USA NEWS
  • Digital Detox
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Plant-Based Diets

48 posts
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Trending Posts
  • Plant-Based Diets

Meal Prep for Beginners: 7 Steps to Get You Started

  • Sarah Bloom
  • January 21, 2025
  • Plant-Based Diets

Quinoa Breakfast Bowl with Roasted Veggies: Cook quinoa and let it cool. Top with roasted veggies like broccoli, cauliflower, and Brussels sprouts. Add a dollop of hummus, a sprinkle of nutritional yeast, and a squeeze of lemon juice for a nutritious and filling breakfast.

  • Sarah Bloom
  • January 20, 2025
  • Plant-Based Diets

So, what’s the fuss about? Here are five compelling reasons to consider making the switch to a plant-based diet:

  • Sarah Bloom
  • January 20, 2025
  • Plant-Based Diets

Vegan fruits like berries, citrus, and hemp seeds are packed with vitamins, minerals, and antioxidants to keep your body running at optimal levels.

  • Sarah Bloom
  • January 20, 2025
  • Plant-Based Diets

Meat substitutes have come a long way since their humble beginnings in the 1970s. Today, advanced technology and creativity have given birth to a range of products that mimic the look, feel, and taste of meat. So, what makes them tick?

  • Sarah Bloom
  • January 19, 2025
  • Plant-Based Diets

Meal Prep for Beginners: 7 Steps to Get You Started

  • Sarah Bloom
  • January 21, 2025
View Post
  • Plant-Based Diets

Quinoa Breakfast Bowl with Roasted Veggies: Cook quinoa and let it cool. Top with roasted veggies like broccoli, cauliflower, and Brussels sprouts. Add a dollop of hummus, a sprinkle of nutritional yeast, and a squeeze of lemon juice for a nutritious and filling breakfast.

  • Sarah Bloom
  • January 20, 2025
View Post
  • Plant-Based Diets

So, what’s the fuss about? Here are five compelling reasons to consider making the switch to a plant-based diet:

  • Sarah Bloom
  • January 20, 2025
View Post
  • Plant-Based Diets

Vegan fruits like berries, citrus, and hemp seeds are packed with vitamins, minerals, and antioxidants to keep your body running at optimal levels.

  • Sarah Bloom
  • January 20, 2025
View Post
  • Plant-Based Diets

Meat substitutes have come a long way since their humble beginnings in the 1970s. Today, advanced technology and creativity have given birth to a range of products that mimic the look, feel, and taste of meat. So, what makes them tick?

  • Sarah Bloom
  • January 19, 2025
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  • Plant-Based Diets

Chia Seed Pudding with Coconut Milk: Mix chia seeds with coconut milk, vanilla extract, and a pinch of salt. Refrigerate overnight and top with fresh fruit, nuts, and a drizzle of maple syrup.

  • Sarah Bloom
  • January 18, 2025
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  • Plant-Based Diets

As a society, we’re finally catching on to the incredible advantages of plant-based living. From blockbuster documentaries like What the Health and Forks Over Knives to celebrity-endorsed cookbooks and meal delivery services, the plant-based movement is gaining traction faster than you can say kale salad.

  • Sarah Bloom
  • January 18, 2025
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  • Plant-Based Diets

Tip 2: Nourish with Nutrient-Dense Fruits

  • Sarah Bloom
  • January 17, 2025
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  • Plant-Based Diets

The Science Behind Meat Substitutes

  • Sarah Bloom
  • January 17, 2025
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  • Plant-Based Diets

Say goodbye to traditional cream-based sauces and hello to a cashew-based alternative that’s just as rich and indulgent. This creamy tomato pasta dish is sure to become a new favorite.

  • Sarah Bloom
  • January 17, 2025
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  • Plant-Based Diets

Running on Greens: How Plant-Based Protein Sources Can Help Your Cross-Training

  • Sarah Bloom
  • January 17, 2025
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  • Plant-Based Diets

Vegan Meal Prep on a Budget: Affordable and Easy Recipes to Try

  • Sarah Bloom
  • January 16, 2025
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  • Plant-Based Diets

Fall in Love with the Flavors of the Season: 18 Plant-Based Recipes to Warm Your Heart and Belly

  • Sarah Bloom
  • January 16, 2025
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  • Plant-Based Diets

2. Lose Weight and Keep it Off: Plant-based diets are naturally lower in calories and higher in fiber, making it easier to shed those extra pounds and maintain a healthy weight.

  • Sarah Bloom
  • January 16, 2025
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  • Plant-Based Diets

1. Chocolate Avocado Mousse

  • Sarah Bloom
  • January 16, 2025
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  • Plant-Based Diets

Avocado Toast: Toast whole grain bread, mash up some ripe avocado, and spread on top. Add a sprinkle of red pepper flakes, salt, and a squeeze of lemon juice for a flavor boost. Serve with a fried or poached egg for added protein.

  • Sarah Bloom
  • January 15, 2025
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  • Plant-Based Diets

Are you tired of feeling sluggish and unmotivated? Are you concerned about the environmental impact of your food choices? Have you heard whispers about the amazing health benefits of a plant-based diet, but aren’t sure where to start?

  • Sarah Bloom
  • January 15, 2025
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  • Plant-Based Diets

Start your day with a boost of iron and energy by incorporating leafy greens like spinach, kale, and collard greens into your smoothies, salads, or sautéed as a side dish.

  • Sarah Bloom
  • January 15, 2025
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  • Plant-Based Diets

In this article, we’ll explore the latest innovations in plant-based meat alternatives, from traditional favorites to innovative newcomers. Discover the incredible taste, texture, and nutritional benefits that are transforming the way we eat.

  • Sarah Bloom
  • January 15, 2025
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  • Plant-Based Diets

Recipe 1: Creamy Tomato Pasta with Cashew Pesto

  • Sarah Bloom
  • January 14, 2025
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  • Plant-Based Diets

The Protein Revolution: How Plant-Based Options Are Shifting the Status Quo

  • Sarah Bloom
  • January 14, 2025
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  • Plant-Based Diets

How to Meal Prep Like a Pro: Top Tips for a Stress-Free Week

  • Sarah Bloom
  • January 14, 2025
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  • Plant-Based Diets

Spring into Flavor: 20 Fresh and Vibrant Plant-Based Recipes to Celebrate the New Season

  • Sarah Bloom
  • January 14, 2025
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  • Plant-Based Diets

1. Reduce Your Risk of Chronic Diseases: Plant-based diets have been shown to lower the risk of heart disease, type 2 diabetes, and even certain types of cancer by up to 70%!

  • Sarah Bloom
  • January 14, 2025
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  • Plant-Based Diets

In this article, we’ll take you on a journey through the world of vegan desserts that will make your taste buds dance with joy. From rich and creamy chocolate cakes to refreshing fruit-based treats, we’ve curated a list of 10 mouth-watering vegan desserts that will make you forget all about dairy.

  • Sarah Bloom
  • January 13, 2025
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  • Plant-Based Diets

Berry Banana Nice Cream Smoothie: Blend together frozen berries, banana, almond milk, and a splash of vanilla extract for a creamy and indulgent treat. Top with granola and fresh fruit for a nutritious and filling breakfast.

  • Sarah Bloom
  • January 13, 2025
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  • Plant-Based Diets

Bloom into Better Health: 5 Compelling Reasons to Ditch Meat for a Plant-Based Diet

  • Sarah Bloom
  • January 13, 2025
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  • Plant-Based Diets

Tip 1: Load Up on Leafy Greens

  • Sarah Bloom
  • January 12, 2025
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  • Plant-Based Diets

Unlock the Power of Plant-Based Eating: Delicious, Sustainable, and Good for You

  • Sarah Bloom
  • January 12, 2025
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  • Plant-Based Diets

Ditching Dairy: How a Plant-Based Lifestyle Can Revolutionize Your Health, the Environment, and Your Taste Buds

  • Sarah Bloom
  • January 12, 2025
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  • Plant-Based Diets

Meatless and Mighty: The Surprising Advantages of Plant-Based Protein

  • Sarah Bloom
  • January 11, 2025
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  • Plant-Based Diets

The Ultimate Vegan Meal Prep Cookbook: 20 Recipes to Simplify Your Week

  • Sarah Bloom
  • January 11, 2025
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  • Plant-Based Diets

Get Cozy with These 15 Hearty, Seasonal Plant-Based Recipes for a Warming and Nourishing Winter

  • Sarah Bloom
  • January 11, 2025
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  • Plant-Based Diets

Revolutionize Your Health: 10 Remarkable Reasons to Adopt a Plant-Based Diet

  • Sarah Bloom
  • January 11, 2025
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  • Plant-Based Diets

Indulge in the Sweet Life: Unlock the Secrets of Vegan Baking

  • Sarah Bloom
  • January 11, 2025
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  • Plant-Based Diets

Are You Tired of the Same Old Breakfast Routine? We’ve Got a Game-Changer for You!

  • Sarah Bloom
  • January 10, 2025
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  • Plant-Based Diets

5-Minute Vegan Meal Prep Hacks to Revolutionize Your Morning Routine

  • Sarah Bloom
  • January 4, 2025
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  • Plant-Based Diets

Savor the Season: 12 Delicious Plant-Based Recipes to Satisfy Your Cravings This Fall, Winter, and Spring

  • Sarah Bloom
  • January 4, 2025
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  • Plant-Based Diets

Unlock the Power of Plants: 10 Life-Changing Benefits of a Plant-Based Diet

  • Sarah Bloom
  • January 4, 2025
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  • Plant-Based Diets

Indulge in Bliss: 10 Decadent Vegan Desserts That Will Make You Forget About Dairy

  • Sarah Bloom
  • January 4, 2025
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  • Plant-Based Diets

Rise and Shine: 10 Delicious Plant-Based Breakfast Ideas to Kick-Start Your Day!

  • Sarah Bloom
  • January 4, 2025
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  • Plant-Based Diets

Discover the Power of Plant-Based Eating: A Journey to Better Health, a Kinder Planet, and a More Compassionate Heart

  • Sarah Bloom
  • January 4, 2025
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  • Plant-Based Diets

Unlock Your Potential: Top 10 Vegan Nutrition Tips to Power Your Body and Mind

  • Sarah Bloom
  • January 4, 2025
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  • Plant-Based Diets

Protein Power: The Top Plant-Based Sources to Fuel Your Active Lifestyle

  • Sarah Bloom
  • January 1, 2025
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  • Plant-Based Diets

Revolutionize Your Plate: The Rise of Incredible Meat Substitutes

  • Sarah Bloom
  • December 29, 2024
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  • Plant-Based Diets

dairy-free Delights: 10 Savory and Sweet Recipes to Tempt Your Taste Buds

  • Sarah Bloom
  • December 28, 2024
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  • Plant-Based Diets

The Future of Fitness: How Plant-Based Protein Can Boost Your Workouts

  • Sarah Bloom
  • December 28, 2024
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  • Plant-Based Diets

Vegan Meal Prep 101: A Beginner’s Guide to Healthy, Delicious, and Convenient Eating

  • Sarah Bloom
  • December 27, 2024
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